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We believe the information provided is correct at the time of issue, we give no warranty either actual or implied and no guarantee that the information provided is accurate. To ensure that you have the most up to date information please check the label on delivery.
Coley is great value alternative to Cod and Haddock, its flesh is slightly darker but does cook to a nice white flake. There are also some great landings of Coley around the Uk coast line when in season.
Contains Fish (and products thereof)
Suitable for Sufferers of Lactose Intolerance
Suitable for a Coeliacs Diet
Always read the label before using the product and never rely solely on the information presented on our website.
| Energy/Calories per 100g | 312 kJ |
| Energy/Calories per 100g | 74 kcal |
| Protein per 100g | 16.4 g |
| Fat per 100g | 0.9 g |
| of which Saturates per 100g | 0.1 g |
| Salt per 100g | 0.4 g |
| Sodium per 100g | 0.2 g |
Coley is great value alternative to Cod and Haddock, its flesh is slightly darker but does cook to a nice white flake. There are also some great landings of Coley around the Uk coast line when in season.
Contains Fish (and products thereof)
Suitable for Sufferers of Lactose Intolerance
Suitable for a Coeliacs Diet
Always read the label before using the product and never rely solely on the information presented on our website.
| Energy/Calories per 100g | 312 kJ |
| Energy/Calories per 100g | 74 kcal |
| Protein per 100g | 16.4 g |
| Fat per 100g | 0.9 g |
| of which Saturates per 100g | 0.1 g |
| Salt per 100g | 0.4 g |
| Sodium per 100g | 0.2 g |
