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Mackerel is a great British fish high in omega 3 , so a very healthy option on menu. Mackerel works well in salads, as a starter or very easy to make into a light mackerel pate.
Contains Fish (and products thereof)
Suitable for Sufferers of Lactose Intolerance
Suitable for a Coeliacs Diet
Always read the label before using the product and never rely solely on the information presented on our website.
Energy/Calories per 100g | 914 kJ |
Energy/Calories per 100g | 220 kcal |
Protein per 100g | 18.7 g |
Fat per 100g | 16.1 g |
of which Saturates per 100g | 3.3 g |
Salt per 100g | 0.2 g |
Sodium per 100g | 0.1 g |
Mackerel is a great British fish high in omega 3 , so a very healthy option on menu. Mackerel works well in salads, as a starter or very easy to make into a light mackerel pate.
Contains Fish (and products thereof)
Suitable for Sufferers of Lactose Intolerance
Suitable for a Coeliacs Diet
Always read the label before using the product and never rely solely on the information presented on our website.
Energy/Calories per 100g | 914 kJ |
Energy/Calories per 100g | 220 kcal |
Protein per 100g | 18.7 g |
Fat per 100g | 16.1 g |
of which Saturates per 100g | 3.3 g |
Salt per 100g | 0.2 g |
Sodium per 100g | 0.1 g |