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MSC Undyed Smoked Haddock (100-130g) Skin On/Boneless


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Directions For Use
MICROWAVE GUIDELINES;For best results place onto non-metalic plate.;Cover and heat on full power to the following times: 750W (4 -4.5 min), 850W (3.5-4min), 1000W (3-3.5 min);Beware of escaping steam when removing the film/ lid.GRILLING GUIDELINES FROM DEFROST Allow to thaw in a refrigerator for approximately 24 hours. Once defrosted keep product refrigerated and use within 48 hours. Ensure the product is thoroughly defrosted before cooking. Place on a baking tray and lightly brush with oil. Cook on a pre-heated grill at medium heat for approximately 10-12 minutes, turning halfway through cooking.OVEN COOKING GUIDELINES FROM FROZEN For best results oven cook from frozen. Place on kitchen foil, lightly brush with oil and loosely wrap. Place on a baking tray in the middle of a pre-heated fan-assisted oven at 200℃/Gas mark 6 for approximately 18-22 minutes.All cooking appliances vary in performance, these cooking instructions are guidelines only.
Storage Instructions
Keep frozen at -18oC or below.
Marine Stewardship


We believe the information provided is correct at the time of issue, we give no warranty either actual or implied and no guarantee that the information provided is accurate. To ensure that you have the most up to date information please check the label on delivery.

Haddock (Melanogrammus aeglefinus) (99%), Salt.

Contains Fish (and products thereof)
Suitable for Sufferers of Lactose Intolerance
Suitable for a Coeliacs Diet

Always read the label before using the product and never rely solely on the information presented on our website.

Energy/Calories per 100g    413 kJ
Energy/Calories per 100g    98 kcal
Protein per 100g    21.2 g
Fat per 100g    1.3 g
       of which Saturates per 100g    0.5 g
Carbohydrate Per 100g    0.1 g
       of which Sugars per 100g    0.1 g
Fibre per 100g    0.5 g
Salt per 100g    1 g
Sodium per 100g    0.4 g
  • Ingredients
    Haddock (Melanogrammus aeglefinus) (99%), Salt.
  • Dietary & Allergen Info
  • Nutritional Info