Cauliflower Rice

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Directions For Use
Pan: Heat 2 tablespoons of oil in a pan. Add the frozen product and cook over medium heat for 3-5 minutes or until the cauliflower rice has the right bite. Stir occasionally. Microwave: put the desired amount in a convenient and covered bowl and place in the microwave for 5 mins at 1000 Watt. Microwave directions are based on 1000 Watt ovens. Microwave ovens vary. Adjust cooking times as required.
Storage Instructions
Storage -6°C: 2 days Storage -12°C: 1 month Storage -18°C: see expiry date
BRC Certified Production


We believe the information provided is correct at the time of issue, we give no warranty either actual or implied and no guarantee that the information provided is accurate. To ensure that you have the most up to date information please check the label on delivery.

Greens Cauliflower Rice
Cauliflower (100%)

Suitable for Sufferers of Lactose Intolerance
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Suitable for a Coeliacs Diet

Always read the label before using the product and never rely solely on the information presented on our website.

Average Serving    100 g or ml
Energy/Calories per 100g    93 kJ
Energy/Calories per 100g    22 kcal
Protein per 100g    1.9 g
Fat per 100g    0.2 g
       of which Polyunsaturates per 100g    0.1 g
Carbohydrate Per 100g    2.1 g
       of which Sugars per 100g    1.6 g
       of which Starch per 100g    0.1 g
Calcium per 100g    26 mg
Fibre per 100g    2.2 g
Iron per 100g    0.9 mg
Salt per 100g    0.05 g
Sodium per 100g    0.02 g
Vitamin C per 100g    47 mg
Zinc per 100g    0.5 mg
  • Description
    Greens Cauliflower Rice
  • Ingredients
  • Dietary & Allergen Info
  • Nutritional Info