Corn on the Cob

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Directions For Use
COOKING METHODS Boiling: 2 frozen corncobs, taken from the 6-cob sample, shall be added to sufficient boiling water to cover them. When the water has returned to the boil the corncobs shall be simmered for 10 minutes. When cooked, the cobs shall be drained then placed in a suitable container for the assessment of colour, flavour and texture. Microwave: Place 2 frozen corncobs in a non-metallic dish, add 2-3 x 15ml (2-3 tbsp) water, cover and microwave on full power according to the table below: Microwave Cook on full power Stir Cook on full power 650W or Category B 5 minutes Remove cover and turn, re-cover 5 minutes 750W or Category B 4 ½ minutes Remove cover and turn, re-cover 4 ½ minutes 850W or Category E 4 ½ minutes Remove cover and turn, re-cover 4 minutes For microwaves of different wattage and different sample sizes, cooking times shall be adjusted accordingly.
Storage Instructions
Keep frozen store at -18ºC or below
BRC Certified Production


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Corn Cob (100%)

Suitable for Sufferers of Lactose Intolerance
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Suitable for a Coeliacs Diet

Always read the label before using the product and never rely solely on the information presented on our website.

Average Serving    200 g or ml
Pieces/Slices per 100g    0.5 Pieces
Energy/Calories per 100g    239 kJ
Energy/Calories per 100g    57 kcal
Protein per 100g    2 g
Fat per 100g    1 g
       of which Saturates per 100g    0.1 g
       of which Mono-unsaturates per 100g    0.3 g
       of which Polyunsaturates per 100g    0.4 g
Carbohydrate Per 100g    9.9 g
       of which Sugars per 100g    1.2 g
       of which Starch per 100g    8.5 g
Calcium per 100g    2 mg
Fibre per 100g    0.9 g
Folate/Folic Acid per 100g    24 µg
Iron per 100g    0.4 mg
Salt per 100g    0.01 g
Vitamin A per 100g    1.8 µg
Vitamin C per 100g    5 mg
Zinc per 100g    0.2 mg
  • Ingredients
    Corn Cob (100%)
  • Dietary & Allergen Info
  • Nutritional Info