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Skinless, boneless formed cod fillets, coated in breadcrumbs & flash fried; 45 x 85-110g A traditional British favourite, these skinless & boneless fillets are sourced from MSC-certified fisheries and coated in golden breadcrumbs for a crunchy bite, Our coated fish products are fully prepared and individually frozen, minimising waste. Suitable for 3-way cooking from frozen: either oven-bake, grill or deep-fry.
Contains Fish (and products thereof)
Contains Kamut (and products thereof)
Contains Spelt (and products thereof)
Contains Wheat (and products thereof)
Contains Cereal (and products thereof)
Always read the label before using the product and never rely solely on the information presented on our website.
| Average Serving | 85 g or ml |
| Energy/Calories per 100g | 819 kJ |
| Energy/Calories per 100g | 195 kcal |
| Protein per 100g | 9.8 g |
| Fat per 100g | 7.8 g |
| of which Saturates per 100g | 0.6 g |
| Carbohydrate Per 100g | 21 g |
| of which Sugars per 100g | 1.3 g |
| Fibre per 100g | 1 g |
| Salt per 100g | 0.7 g |
Skinless, boneless formed cod fillets, coated in breadcrumbs & flash fried; 45 x 85-110g A traditional British favourite, these skinless & boneless fillets are sourced from MSC-certified fisheries and coated in golden breadcrumbs for a crunchy bite, Our coated fish products are fully prepared and individually frozen, minimising waste. Suitable for 3-way cooking from frozen: either oven-bake, grill or deep-fry.
Contains Fish (and products thereof)
Contains Kamut (and products thereof)
Contains Spelt (and products thereof)
Contains Wheat (and products thereof)
Contains Cereal (and products thereof)
Always read the label before using the product and never rely solely on the information presented on our website.
| Average Serving | 85 g or ml |
| Energy/Calories per 100g | 819 kJ |
| Energy/Calories per 100g | 195 kcal |
| Protein per 100g | 9.8 g |
| Fat per 100g | 7.8 g |
| of which Saturates per 100g | 0.6 g |
| Carbohydrate Per 100g | 21 g |
| of which Sugars per 100g | 1.3 g |
| Fibre per 100g | 1 g |
| Salt per 100g | 0.7 g |
