Salmon Poke Bowl



75g smoked salmon 
Half a ripe avocado, sliced 
A handful of salad spinach leaves 
8 cherry tomatoes halved 
100g canned chickpeas, drained and rinsed 
2 spoonfuls of cooked, cooled wholegrain rice 
2 spoonfuls of lightly roasted butternut squash cubes 
A sprinkle of chopped fresh dill 
A generous scattering of our Mega Omega seed mix 
Sesame oil and freshly squeezed lemon to dress
Salt & pepper to taste
Prepare your ingredients then set out your bowl.
Roll your salmon and place centre plate, then
arrange your other ingredients in a circle around
it to make it look deliciously appetising, as in the
picture. Lightly dress with a drizzle of sesame oil
and some freshly squeezed lemon then sprinkle
over a generous handful of our mega omega
seeds to finish off.
This is a super healthy plate of delicious food
which can easily be scaled up if you are
catering for more than one or two.