GREENS Sweetcorn

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Directions For Use
Cook from frozen. Prepare as fresh vegetables with reduced cooking time. Add spices to your own taste. The vegetables are also suitable for preparation in micro-wave
Storage Instructions
Never refreeze thawed products. Freezer: -6°C: 2 days -12°C: 1 month -18°C: see expiry date
BRC Certified Production


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Greens Sweetcorn
Sweetcorn (100%)

Suitable for Sufferers of Lactose Intolerance
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Suitable for a Coeliacs Diet

Always read the label before using the product and never rely solely on the information presented on our website.

Average Serving    80 g or ml
Energy/Calories per 100g    312 kJ
Energy/Calories per 100g    74 kcal
Protein per 100g    2.5 g
Fat per 100g    1.4 g
       of which Saturates per 100g    0.4 g
       of which Mono-unsaturates per 100g    0.3 g
       of which Polyunsaturates per 100g    0.6 g
Carbohydrate Per 100g    11.6 g
       of which Sugars per 100g    8.1 g
       of which Starch per 100g    3.5 g
Calcium per 100g    11 mg
Fibre per 100g    2.5 g
Iron per 100g    0.5 mg
Zinc per 100g    1 mg

GREENS Sweetcorn is used in the following recipes...

Chinese New Year
Mexican Mole Chilli
Vegan Crispy Wings

  • Description
    Greens Sweetcorn
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