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YOUNGS MSC Breaded Cod Fillet Fish Fingers

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Product code:
390625
Directions For Use
Our Cod Fillet Fish Fingers are best oven baked straight from your freezer. Ensure product is piping hot throughout before serving. All appliances vary, these are guidelines only. 15 mins to oven bake - 220°C / Fan 200°C / Gas Mark 7 • Pre-heat the oven. • Remove all packaging. • Place product on a baking tray in the centre of the oven and cook for 15 minutes. 4 mins to deep fry – 180°C • Pre-heat the oil. • Remove all packaging. • Gently lower product into the hot oil and cook for 4 minutes. 6 mins to shallow fry – medium heat • Heat a table spoon (15ml) of oil in a frying pan over a medium heat. • Remove all packaging. Gently add product and cook for 6 minutes, turning occasionally. 8-10 mins to grill – medium heat • Pre-heat the grill pan on a medium heat setting. • Remove all packaging. • Place product on to the base of the grill pan and cook for 8-10 minutes. Turning occasionally.
Storage Instructions
Store at -18°C below. Do not re-freeze once defrosted
Certification
BRC Certified Production
Marine Stewardship

 

We believe the information provided is correct at the time of issue, we give no warranty either actual or implied and no guarantee that the information provided is accurate. To ensure that you have the most up to date information please check the label on delivery.

Cod Fillet Fish Finger Coated In Golden Breadcrumbs.Legal name: Cod Fillet Fish Finger Coated In Golden Breadcrumbs

Cod Fillet (58%) (FISH), Wheat Flour [WHEAT Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Sunflower Oil, Water, Yeast, Salt, Colours:. Capsanthin, Curcumin; Turmeric

Contains Fish (and products thereof)
Contains Wheat (and products thereof)
Contains Cereal (and products thereof)
Suitable for Sufferers of Lactose Intolerance

Always read the label before using the product and never rely solely on the information presented on our website.

Pieces/Slices per 100g    4 Pieces
Energy/Calories per 100g    869 kJ
Energy/Calories per 100g    207 kcal
Protein per 100g    13.1 g
Fat per 100g    9.1 g
       of which Saturates per 100g    1.1 g
Carbohydrate Per 100g    17.9 g
       of which Sugars per 100g    0.8 g
Fibre per 100g    0.7 g
Salt per 100g    0.5 g
  • Description

    Cod Fillet Fish Finger Coated In Golden Breadcrumbs.Legal name: Cod Fillet Fish Finger Coated In Golden Breadcrumbs

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