Gluten Free Porridge Oats

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Directions For Use
Mix 40g of Oats with 180ml of milk or water. Hob: Cook for 2-3 minutes stirring constantly until the desired consistency is reached. Microwave: Cook for 3 minutes (650W) then stir and leave it for 1 minute.
Storage Instructions
BRC Certified Production


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Gluten Free Oats

Gluten Free Oats (100%)

Contains Oats (and products thereof)
Contains Cereal (and products thereof)
Suitable for a Vegetarian Diet
Suitable for a Coeliacs Diet

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Average Serving    40 g or ml
Pieces/Slices per 100g    2.5 Portions
Energy/Calories per 100g    1545 kJ
Energy/Calories per 100g    366 kcal
Protein per 100g    12.3 g
Fat per 100g    6.2 g
       of which Saturates per 100g    1 g
       of which Mono-unsaturates per 100g    2.5 g
       of which Polyunsaturates per 100g    2.4 g
Carbohydrate Per 100g    60.5 g
       of which Sugars per 100g    1.2 g
Fibre per 100g    9.7 g
Salt per 100g    0.02 g
  • Description

    Gluten Free Oats

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