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PARAMOUNT Gluten Free Thai Style Cod & Prawn Fishcakes

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24x114g

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Product code:
217662
Directions For Use
Cooking Guidelines: For best results, cook from frozen. Deep Fry: in preheated oil at 180°C for 8-9 minutes. Oven Bake: place on a baking tray in a preheated oven at 200°C for 18-20 minutes. Air Fry: Pre-heat the air fryer to 180⁰C. Place the product in a single layer in the basket & cook the product for 14 minutes, turning half way. Leave product to stand for 1 minute before serving. All cooking appliances vary in performance, these are guidelines only. Always check that the product is piping hot throughout before serving.
Storage Instructions
Keep frozen at -18°C or below. Do not refreeze if allowed to thaw.
Certification
BRC Certified Production

 

We believe the information provided is correct at the time of issue, we give no warranty either actual or implied and no guarantee that the information provided is accurate. To ensure that you have the most up to date information please check the label on delivery.

INGREDIENTS: : pre fried potato (26%) [potato, sunflower oil], cod (FISH) (17%), water, prawns (CRUSTACEANS) (10%) [prawns, water, salt], potato, rice flour, maize starch, rapeseed oil, gram flour, dehydrated potato, salt, sugar, amaranth flour, skimmed MILK powder, red chilli flakes, spices (ginger, coriander), garlic powder, onion powder, dextrose, raising agents (E450i, E500ii), parsley, lemongrass extract, thickening agent (E415). WARNING: Although every care has been taken to remove all bones & pieces of shell, some small may remain.

Contains Crustacea (and products thereof)
Contains Fish (and products thereof)
Contains Milk (and products thereof)
Approved for a Halal Diet

Always read the label before using the product and never rely solely on the information presented on our website.

Pieces/Slices per 100g    0.88 Pieces
Energy/Calories per 100g    772 kJ
Energy/Calories per 100g    184 kcal
Protein per 100g    6.7 g
Fat per 100g    6.2 g
       of which Saturates per 100g    0.66 g
       of which Mono-unsaturates per 100g    3.5 g
       of which Polyunsaturates per 100g    2 g
Carbohydrate Per 100g    20.1 g
       of which Sugars per 100g    1.3 g
       of which Starch per 100g    18.1 g
Fibre per 100g    1 g
Salt per 100g    1.48 g

PARAMOUNT Gluten Free Thai Style Cod & Prawn Fishcakes is used in the following recipes...

Brunch Fishcake

  • Ingredients
    INGREDIENTS: : pre fried potato (26%) [potato, sunflower oil], cod (FISH) (17%), water, prawns (CRUSTACEANS) (10%) [prawns, water, salt], potato, rice flour, maize starch, rapeseed oil, gram flour, dehydrated potato, salt, sugar, amaranth flour, skimmed MILK powder, red chilli flakes, spices (ginger, coriander), garlic powder, onion powder, dextrose, raising agents (E450i, E500ii), parsley, lemongrass extract, thickening agent (E415). WARNING: Although every care has been taken to remove all bones & pieces of shell, some small may remain.
  • Dietary & Allergen Info
  • Nutritional Info
  • Recipes