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Contains Wheat (and products thereof)
Contains Cereal (and products thereof)
Approved for a Halal Diet
Suitable for Sufferers of Lactose Intolerance
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Always read the label before using the product and never rely solely on the information presented on our website.
| Energy/Calories per 100g | 1461 kJ |
| Energy/Calories per 100g | 343 kcal |
| Protein per 100g | 10 g |
| Fat per 100g | 1.3 g |
| of which Saturates per 100g | 0.2 g |
| of which Mono-unsaturates per 100g | 0.1 g |
| of which Polyunsaturates per 100g | 0.6 g |
| Carbohydrate Per 100g | 77.7 g |
| of which Sugars per 100g | 1.5 g |
| of which Starch per 100g | 76.2 g |
| Calcium per 100g | 140 mg |
| Fibre per 100g | 3.1 g |
| Folate/Folic Acid per 100g | 22 µg |
| Iron per 100g | 2 mg |
| Zinc per 100g | 0.6 mg |
Plain Flour is used in the following recipes...
Sea Bass, Asparagus & Artichoke
Vegan Mac
Banana Blossom Tacos
Beef & Mushroom Stroganoff with Pasta
Beef Wellington
Spicy Thai Style Crab Cakes with Pepper Sauce
Scotch Egg with Piccalilli
Spicy Gochujang Cauliflower Wings
Vegan Chocolate Chip Carrot Cake
Brownie Pokie
Hot Cross Muffins
Chicken Pot Pie with Thyme and Leeks
Bang Bang Crab & Corn Sliders
Welsh Rarebit
Salt Baked Beetroots
Lamb Hot Pot
Crispy Pork Escalope With Salsa Verde
Salmon, Pea And Mint Fishcakes
Not a Croque, Croque Monsieur
Porky platter
Crispy Onion Bhaji Rings
Katsu Burger
Beef Goulash With Bread Dumplings
Macaroni in potato skins
Smoked Haddock Scotch eggs
Leek and Taleggio Cheese Galettes
Smoked Haddock Kedgeree
Salmon & Prawn Pie With Summer Vegetable
Contains Wheat (and products thereof)
Contains Cereal (and products thereof)
Approved for a Halal Diet
Suitable for Sufferers of Lactose Intolerance
Suitable for a Vegan Diet
Suitable for a Vegetarian Diet
Always read the label before using the product and never rely solely on the information presented on our website.
| Energy/Calories per 100g | 1461 kJ |
| Energy/Calories per 100g | 343 kcal |
| Protein per 100g | 10 g |
| Fat per 100g | 1.3 g |
| of which Saturates per 100g | 0.2 g |
| of which Mono-unsaturates per 100g | 0.1 g |
| of which Polyunsaturates per 100g | 0.6 g |
| Carbohydrate Per 100g | 77.7 g |
| of which Sugars per 100g | 1.5 g |
| of which Starch per 100g | 76.2 g |
| Calcium per 100g | 140 mg |
| Fibre per 100g | 3.1 g |
| Folate/Folic Acid per 100g | 22 µg |
| Iron per 100g | 2 mg |
| Zinc per 100g | 0.6 mg |
Plain Flour is used in the following recipes...
Sea Bass, Asparagus & Artichoke
Vegan Mac
Banana Blossom Tacos
Beef & Mushroom Stroganoff with Pasta
Beef Wellington
Spicy Thai Style Crab Cakes with Pepper Sauce
Scotch Egg with Piccalilli
Spicy Gochujang Cauliflower Wings
Vegan Chocolate Chip Carrot Cake
Brownie Pokie
Hot Cross Muffins
Chicken Pot Pie with Thyme and Leeks
Bang Bang Crab & Corn Sliders
Welsh Rarebit
Salt Baked Beetroots
Lamb Hot Pot
Crispy Pork Escalope With Salsa Verde
Salmon, Pea And Mint Fishcakes
Not a Croque, Croque Monsieur
Porky platter
Crispy Onion Bhaji Rings
Katsu Burger
Beef Goulash With Bread Dumplings
Macaroni in potato skins
Smoked Haddock Scotch eggs
Leek and Taleggio Cheese Galettes
Smoked Haddock Kedgeree
Salmon & Prawn Pie With Summer Vegetable
